While we know one of the best parts about food is getting to eat it, we can’t underestimate the power of a meal’s preparation! After all, it is largely about the journey we take before placing that delicious meal on our dinner table, and what goes into making it. Join Dr. Sarica Cernohous, L.Ac. as she shares the research supporting the simple, practical and powerful techniques of traditional food preparation.
Hawthorn University presents Kitchen Alchemy: The Research Supporting the Power of Traditional Food Preparation with Dr. Sarica Cernohous.
Learn about the basic and traditional food preparation practices that have been a cornerstone to human development – – and why we want to bring them back into our kitchens for best health!
Dr. Sarica Cernohous is practitioner of Acupuncture and Chinese Medicine, using Japanese-style methods, LED light therapy and herbal medicine in her private practice. She is the author of the importance and practical application of traditional food preparation techniques, The Funky Kitchen, and its accompanying online course, “Fresh, Fun and Flavorful in The Funky Kitchen”, and is a coach for Metabolic Balance of Germany, from which she has crafted a personalized weight-optimization and lifestyle program, The LAPIS Method. Since 2011 she has been sharing recipes and health articles on her website, http://www.NaturallyLivingToday.com.
Disclaimer: The webinars may present information that does not fully reflect Hawthorn University’s philosophy. Nonetheless, these presentations have been chosen because of their overall quality of information.